Free Depression Test — Confidential & Evidence-Based
Take a validated depression screening in about 5 minutes. Our tests use the same clinical questionnaires trusted by healthcare professionals worldwide. Your responses stay completely private on your device.
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Why Use Our Depression Tests
Trusted screening tools designed with your privacy and wellbeing in mind
Clinically Validated
We use standardized questionnaires like PHQ-9, PHQ-2, and EPDS—the same tools used by doctors and therapists to screen for depression.
Completely Private
Your answers never leave your device. Everything is processed locally in your browser. No accounts, no tracking, no data collection.
Free to Use
All tests are completely free with no hidden costs, subscriptions, or premium features. Mental health resources should be accessible to everyone.
Instant Results
Get your results immediately with clear explanations of what your score means and suggested next steps based on clinical guidelines.
Multiple Tests Available
Choose from tests designed for adults, teenagers, or new mothers. Each test is tailored to specific life stages and experiences.
Mobile-Friendly
Take the test on any device—phone, tablet, or computer. The experience is optimized for wherever you feel most comfortable.
What Is a Depression Test?
Understanding screening tools and their purpose
Depression tests are screening questionnaires that help identify symptoms of depression. Healthcare professionals use these same tools during initial consultations to assess whether someone might be experiencing depression. While these tests can't diagnose depression—only a qualified healthcare provider can do that—they can help you understand your symptoms and decide whether to seek professional support. Our tests are based on validated clinical instruments used worldwide.
Important: These are screening tools, not diagnostic tests. Only a healthcare professional can diagnose depression. Read our medical disclaimer
How It Works
Taking a depression test is straightforward and private
Choose Your Test
Select the test that fits your situation—whether you're an adult, teenager, or new parent. Each test takes about 5 minutes.
Answer Honestly
Respond to questions about how you've been feeling recently. There are no right or wrong answers—just answer based on your actual experience.
Get Your Results
See your score immediately with an explanation of what it means. We'll show you where your score falls on the clinical scale.
Understand Next Steps
Based on your results, we'll suggest appropriate next steps—whether that's self-care strategies, talking to someone you trust, or seeking professional help.
Why Take a Depression Test?
Understanding your mental health is the first step toward feeling better
Recognize What You're Feeling
Sometimes it's hard to tell if what you're experiencing is normal sadness or something more serious. A screening test can help clarify your symptoms.
Start Important Conversations
Having concrete information about your symptoms makes it easier to talk to loved ones or healthcare providers about what you're going through.
Find professional resourcesPrepare for Professional Help
If you're considering seeing a doctor or therapist, test results can help you describe your symptoms more clearly during your first appointment.
Track Changes Over Time
If you're working on your mental health, retaking the test periodically can help you see whether things are improving, staying the same, or getting worse.
Common Questions
What you should know before taking a depression test
Is my information private?
Yes, completely. Your answers are processed entirely in your browser and never sent to any server. We don't collect, store, or share any personal information.
Can this test diagnose depression?
No. These are screening tools, not diagnostic tests. Only a qualified healthcare professional can diagnose depression. However, these tests can help you understand your symptoms and decide whether to seek professional evaluation.
Which test should I take?
The PHQ-9 is our most comprehensive test for adults. The PHQ-2 is a quick 2-minute screening. We also have specialized tests for teenagers and new mothers experiencing postpartum symptoms.
How accurate are these tests?
These tests use validated clinical questionnaires with strong research backing. However, they're screening tools, not definitive diagnoses. Your results should be discussed with a healthcare provider for proper evaluation.
What if my results show depression?
First, know that depression is treatable and you're not alone. We provide guidance on next steps, including when to seek professional help. If you're in crisis, please contact a crisis helpline immediately.
Can I retake the test?
Yes, you can retake any test as often as you like. Some people find it helpful to retake tests periodically to track changes in their symptoms over time.
Ready to Check In With Yourself?
Taking the first step toward understanding your mental health takes courage. We're here to help.
Start Depression Test