NAMI Depression Support
National Alliance on Mental Illness depression support and resources. Free support groups, education programs, and helpline for depression and mental health.
The National Alliance on Mental Illness (NAMI) is the nation's largest grassroots mental health organization. NAMI provides free support groups, education programs, and resources for people living with depression and their families.
About NAMI Depression Support
NAMI provides advocacy, education, support, and public awareness for individuals and families affected by depression and other mental health conditions.
Mission: NAMI's mission is to provide advocacy, education, support and public awareness so that all individuals and families affected by mental health conditions can build better lives.
Founded in 1979, NAMI has become the nation's voice on mental health.
NAMI Programs & Services
NAMI offers a variety of free programs and services:
NAMI HelpLine
Free, nationwide peer-support service providing information, resource referrals and support to people living with mental health conditions, their family members and caregivers.
1-800-950-NAMI (6264) or text 'NAMI' to 741741
Monday-Friday, 10 a.m. - 10 p.m. ET
NAMI Support Groups
Free, peer-led support groups for people living with mental health conditions and their loved ones. Available in-person and online.
- •NAMI Connection (for individuals)
- •NAMI Family Support Group (for family members)
- •NAMI Basics (for parents/caregivers)
NAMI Education Programs
Free educational programs that provide information and strategies for individuals and families.
- •NAMI Family-to-Family
- •NAMI Peer-to-Peer
- •NAMI Basics
- •NAMI Homefront
NAMI Advocacy
NAMI advocates for policies that support people with mental illness and their families at local, state, and national levels.
- •Access to treatment
- •Mental health parity
- •Criminal justice reform
- •Housing and employment
NAMI Resources
Access comprehensive mental health information and tools:
- ✓Mental health condition information and fact sheets
- ✓Treatment and support options
- ✓Crisis resources and safety planning
- ✓Insurance and financial assistance information
- ✓Navigating the mental health system
- ✓Stories of hope and recovery
- ✓Mental health statistics and research
- ✓Toolkits for specific populations (youth, veterans, etc.)
Find Your Local NAMI
NAMI has affiliates in every state and in more than 600 local communities across the country.
Visit NAMI.org and use the affiliate finder to locate your local NAMI chapter. Local chapters offer:
- •In-person support groups
- •Local education programs
- •Community events and awareness activities
- •Connections to local mental health resources
- •Volunteer and advocacy opportunities
Get Involved with NAMI
There are many ways to support NAMI's mission:
- →Attend a support group or education program
- →Volunteer with your local NAMI chapter
- →Participate in NAMIWalks fundraising events
- →Share your story to reduce stigma
- →Advocate for mental health policies
- →Donate to support NAMI's programs
- →Follow NAMI on social media to stay informed
Contact NAMI
HelpLine
1-800-950-NAMI (6264)
Text Line
Text 'NAMI' to 741741
Monday-Friday, 10 a.m. - 10 p.m. ET
Assess Your Depression Symptoms
Take a free, validated depression screening test. Our evidence-based assessments can help you understand your symptoms and guide treatment decisions.
Take Depression TestThis page provides information about NAMI depression support and services. For the most current information, visit NAMI.org. If you're in crisis, call 988 or visit your nearest emergency room.