Depression Test FAQ
Common questions about depression screening, symptoms, support options, and our free confidential tests. Get answers to help you understand depression better.
Find answers to common questions about depression, our screening tests, and how to get help.
General Questions
What is a depression screening test?
A depression screening test is a validated questionnaire that helps identify symptoms of depression. It's not a diagnosis, but it can help you understand your symptoms and decide if you should seek professional help.
Learn about depressionAre these depression tests accurate?
Our tests use validated screening tools (PHQ-9, PHQ-2, EPDS, PHQ-A) used by healthcare professionals. They are reliable for screening, but are not diagnostic tools and should not replace professional evaluation.
Is my information private?
Your privacy is our priority. Tests are processed in your browser and are not sent to our servers. Your progress and results may be saved on this device using your browser's local storage so you can return later. You can clear this data at any time by using the retake option or clearing your browser storage.
Do I need to create an account?
No. You can take any test without creating an account. Your results are stored locally on your device only.
Are these tests free?
Yes. All our depression screening tests are completely free to use.
How is this site funded?
This site may be supported by advertising and affiliate links. Some links may be affiliate links, which means we may earn a commission if you make a purchase through them. As an Amazon Associate I earn from qualifying purchases. This does not affect our editorial content or how we present screening information.
About Depression
What is depression?
Depression is a common mental health condition that can affect mood, energy, sleep, appetite, and ability to function. It's more than feeling sad—it can involve persistent symptoms that last for weeks or months.
How common is depression?
Depression is very common. Over 21 million U.S. adults experienced a major depressive episode in 2020. It can affect anyone regardless of age, gender, or background.
Can depression be treated?
Many people feel better with the right kind of support. Options can include evidence-based therapy, lifestyle changes, and other forms of care depending on the person. A qualified professional can help you explore what makes sense for your situation.
Explore support resourcesWhen should I seek professional help for depression?
Seek help if symptoms persist for more than two weeks, interfere with daily life, cause significant distress, or if you have thoughts of self-harm. Don't wait for a crisis.
What's the difference between a psychologist and a psychiatrist?
Psychologists often provide therapy and psychological testing. Psychiatrists are medical doctors who can assess mental health and, in some cases, prescribe medication. The right option depends on your needs.
About Our Tests
How long do the tests take?
Most assessments take 5-15 minutes to complete, depending on the number of questions.
Can I save my progress?
Yes. Your progress is automatically saved in your browser. You can close the page and return later to continue where you left off.
Can I retake a test?
Yes. You can retake any assessment as many times as you like. Each time you start a new test, previous results will be replaced.
What do my results mean?
Results provide a general indication of symptom severity based on your responses. They include an explanation and recommendations for next steps, but are not a diagnosis.
Can I share my results with my doctor?
Yes. You can print or screenshot your results to share with healthcare providers. This can help facilitate discussion about your mental health.
Ready to Check Your Symptoms?
Take a validated screening test to assess your depression symptoms. Takes just 3-5 minutes and is completely confidential.
Getting Help
Where can I find a therapist?
You can find therapists through your insurance provider, online directories like Psychology Today, or by asking your primary care doctor for a referral.
Find a therapist near youWhat if I can't afford therapy?
Many options exist including community mental health centers, sliding-scale fees, university training clinics, and online therapy platforms. Some therapists offer reduced rates.
What should I do in a crisis?
If you're in immediate danger, call 911. For crisis support, call the National Suicide Prevention Lifeline at 988 or text HOME to 741741 for the Crisis Text Line.
View complete crisis help guideHow do I prepare for my first therapy appointment?
Write down your symptoms, concerns, and questions. Bring a list of medications. Be honest and open. Remember, therapists are there to help, not judge.
What if therapy doesn't help?
It may take time to find the right therapist or approach. Don't give up. Discuss concerns with your therapist, consider trying a different approach, or seek a second opinion.
Technical Questions
Which browsers are supported?
Our site works on all modern browsers including Chrome, Firefox, Safari, and Edge. We recommend using the latest version for the best experience.
Can I use this on my phone?
Yes. Our site is fully responsive and works on smartphones, tablets, and desktop computers.
Why isn't my progress saving?
Progress is saved using browser local storage. Make sure cookies and local storage are enabled. Using private/incognito mode may prevent saving.
Do you have an app?
Not currently. Our web-based platform works on all devices without requiring an app download.
These FAQs are for informational purposes only. If you have specific concerns about depression or your mental health, please consult with a qualified healthcare professional.