Postpartum Test
Edinburgh Postnatal Depression Scale (EPDS)
Free postpartum depression screening using the EPDS. Validated 10-question assessment takes 5 minutes. Use during pregnancy or after birth. Confidential results.
Test Information
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Important Notice
This screening tool is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. The EPDS identifies women who may have postpartum depression—only a qualified healthcare provider can diagnose it. If you answered anything other than 'Never' to question 10 (thoughts of self-harm), seek immediate help by calling 988, texting HELLO to 741741, or going to your nearest emergency room. Always consult your doctor, midwife, or mental health professional if you're concerned about your mood during pregnancy or after childbirth.
Frequently Asked Questions
When should I take this test?
The EPDS can be used during pregnancy and up to one year after giving birth. It's commonly administered at 6-8 weeks postpartum, but you can take it anytime you're concerned about your mood.
How is postpartum depression different from the 'baby blues'?
Baby blues affect up to 80% of new mothers, start 2-3 days after delivery, and last about 2 weeks. Symptoms include mood swings, crying, anxiety, and sleep difficulty. Postpartum depression is more severe, lasts longer (weeks to months), and interferes with your ability to care for yourself and your baby. If symptoms persist beyond 2 weeks or are severe, it's likely postpartum depression.
Can I have postpartum depression even if I love my baby?
Yes. Postpartum depression is a medical condition caused by hormonal changes, sleep deprivation, and life adjustment—not about how much you love your baby. Many mothers with postpartum depression love their baby but still feel depressed, anxious, or overwhelmed.
Is it safe to take medication for postpartum depression while breastfeeding?
Yes, several antidepressants are considered safe during breastfeeding. Your doctor can help you weigh risks and benefits. Many providers recommend treatment because untreated postpartum depression can affect your ability to bond with and care for your baby. Some mothers do well with therapy alone.
What if my partner or family member seems to have postpartum depression?
Postpartum depression can affect partners too, especially fathers. If you're concerned, encourage them to talk to their healthcare provider. Offer to help with childcare so they can rest, and be supportive without judgment. You can share this screening tool with them.
Will postpartum depression go away on its own?
While some mild cases may improve without treatment, postpartum depression often requires professional help. Without treatment, it can last months or years and affect your relationship with your baby, partner, and quality of life. Treatment is effective.
What causes postpartum depression?
Postpartum depression is caused by a combination of factors: hormonal changes after delivery, sleep deprivation, physical recovery from childbirth, stress of caring for a newborn, changes in identity and relationships, and sometimes a history of depression or anxiety. It's not caused by anything you did or didn't do.
Is my information kept private?
Yes. This screening runs entirely in your browser. Your answers are not sent to any server, stored in any database, or shared with anyone. Everything stays on your device and is deleted when you close your browser. We encourage you to share your results with your healthcare provider.
Related Resources
Standard depression assessment for general adult population
Quick 2-question screening for initial detection
Immediate resources if you're experiencing a mental health crisis