Teen Depression Test
Depression Assessment for Ages 12-17
Free teen depression test for ages 12-17. This validated PHQ-A assessment uses teen-friendly language and takes 3-5 minutes. Get instant, confidential results.
Test Information
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Important Notice
This tool is for informational purposes only and does not constitute medical advice or diagnosis. Designed for ages 12-17. Only a qualified mental health professional can diagnose depression. If you're having thoughts of suicide or self-harm, call 988, text HELLO to 741741, or go to your nearest emergency room immediately. Talk to a parent, school counselor, or doctor if you're concerned about your mental health.
Frequently Asked Questions
Is this test only for teens?
Yes, this version is for ages 12-17. It uses teen-friendly language and examples. If you're 18+, take the regular PHQ-9 test instead.
Why do I feel angry instead of sad?
Teen depression often shows up as irritability or anger, not just sadness. If you've been more annoyed or angry than usual, that's a common depression symptom in adolescents.
Will my parents see my results?
No. This test runs in your browser. Your answers aren't sent anywhere. Results are private unless you share them. However, if you're struggling, talking to a parent or trusted adult helps.
What if I'm worried about a friend?
Talk to your friend and encourage them to get help. You can also tell a school counselor, teacher, or parent. If your friend is in immediate danger, tell an adult right away or call 988.
Can this test diagnose depression?
No. This is a screening tool. Only a doctor or therapist can diagnose depression. This test helps you understand your symptoms and decide whether to talk to someone.
What if I answered 'yes' to the self-harm question?
Reach out for help immediately. Call 988 (Suicide & Crisis Lifeline), text HELLO to 741741 (Crisis Text Line), or tell a trusted adult. These thoughts mean you need support. Help is available 24/7.
Does depression mean I'm weak?
No. Depression is a medical condition like diabetes or asthma. It's not your fault. Many successful people have had depression. Getting help is strength, not weakness.
Will I need medication?
Not necessarily. Teen depression treatment often starts with therapy alone, which works well for many. Medication is sometimes added for moderate to severe depression. It's always decided together with you, your parents, and your doctor.
Related Resources
Standard depression assessment for adults 18+ years
Quick 2-question screening for initial detection
Immediate resources if you're experiencing a mental health crisis