Teen Depression Test
Depression Assessment for Ages 12-17
Free teen depression test for ages 12-17. This validated PHQ-A assessment uses teen-friendly language and takes 3-5 minutes. Get instant, confidential results.
Test Information
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Important Notice
This tool is for informational purposes only and does not provide a diagnosis. Designed for ages 12-17. If you're having thoughts of suicide or self-harm, call 988, text HELLO to 741741, or go to your nearest emergency room immediately. Talk to a parent, guardian, or school counselor if you're concerned about your mental health.
Frequently Asked Questions
Is this test only for teens?
Yes, this version is for ages 12-17. It uses teen-friendly language and examples. If you're 18+, take the regular PHQ-9 test instead.
Why do I feel angry instead of sad?
Teen depression often shows up as irritability or anger, not just sadness. If you've been more annoyed or angry than usual, that's a common depression symptom in adolescents.
Will my parents see my results?
No. This test runs in your browser. Your answers aren't sent to our servers. Your progress and results may be saved on this device using your browser's local storage so you can come back later. Results are private unless you share them. However, if you're struggling, talking to a parent or trusted adult helps.
What if I'm worried about a friend?
Talk to your friend and encourage them to get help. You can also tell a school counselor, teacher, or parent. If your friend is in immediate danger, tell an adult right away or call 988.
Can this test diagnose depression?
No. This is a screening tool and does not provide a diagnosis. It can help you understand your symptoms and decide whether to reach out for support.
What if I answered 'yes' to the self-harm question?
Reach out for help immediately. Call 988 (Suicide & Crisis Lifeline), text HELLO to 741741 (Crisis Text Line), or tell a trusted adult. These thoughts mean you need support. Help is available 24/7.
Does depression mean I'm weak?
No. Depression symptoms can happen to anyone, and it's not your fault. Reaching out for support is strength, not weakness.
What if I want more help?
Start by telling a parent, guardian, or trusted adult what you're experiencing. A school counselor can also help you figure out next steps and connect you with support options.
Related Resources
Standard depression assessment for adults 18+ years
Quick 2-question screening for initial detection
Immediate resources if you're experiencing a mental health crisis