PHQ-2 Depression Screening Test
Quick 2-Question Depression Check
Free PHQ-2 depression screening. This validated 2-question test takes under a minute and checks for core depression symptoms. Get instant results.
Test Information
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Important Notice
This screening tool is for informational purposes only and does not provide medical advice, diagnosis, or treatment. The PHQ-2 identifies people who may benefit from further evaluation—it does not diagnose depression. If you're in crisis or having thoughts of suicide, call 988 (Suicide & Crisis Lifeline) or text HELLO to 741741 immediately. Always consult a qualified healthcare provider for proper evaluation and treatment.
Frequently Asked Questions
What is the PHQ-2?
The PHQ-2 is the first two questions from the PHQ-9. It screens for the two core symptoms of depression: low mood and loss of interest. If you score 3 or higher, the full PHQ-9 is recommended for a more detailed assessment.
Why only 2 questions?
These two questions are remarkably effective at identifying depression. Research shows the PHQ-2 has 83% sensitivity and 92% specificity for detecting major depression. It's quick enough for busy doctor's offices while remaining accurate.
What does a score of 3 or higher mean?
A score of 3 or higher is a positive screen, meaning your symptoms warrant further evaluation. It doesn't diagnose depression—only a healthcare provider can do that—but it suggests talking to a professional would be helpful.
Should I take the PHQ-9 if I score 3 or higher?
Yes. The PHQ-2 is designed as a first step. If you score 3 or higher, the PHQ-9 provides much more detailed information about your symptoms and their severity. It only takes a few more minutes.
Can this test diagnose depression?
No. The PHQ-2 is a screening tool, not a diagnostic test. It identifies people who might benefit from further evaluation. Only a qualified healthcare provider can diagnose depression after a thorough assessment.
What if I score low but still feel something is wrong?
Trust yourself. The PHQ-2 only covers two symptoms, so you might have other depression symptoms not captured here. If you're concerned about your mental health, talk to a healthcare provider regardless of your score.
How often should I take this?
You can take the PHQ-2 whenever you want to check in on your mental health. Some people screen themselves every few months, especially during stressful periods. If you're in treatment, your provider might ask you to complete it regularly.
Is my information private?
Yes. This screening runs entirely in your browser. Your answers aren't sent to any server or stored anywhere. Everything stays on your device.
Related Resources
Complete 9-question assessment for a more detailed picture of depression symptoms
Immediate resources if you're experiencing a mental health crisis