Choose a private, educational self-screening questionnaire that fits your situation.
These tools can help you notice symptom patterns and prepare for a conversation with a qualified professional. They do not diagnose depression or replace an evaluation.
Choose a screening tool
Answer based on the time period stated in each questionnaire. Your answers and results stay in local storage on this device.
PHQ-2 Depression Screening Test
Quick 2-Question Depression Check
Free PHQ-2 depression screening. This validated 2-question test takes under a minute and checks for core depression symptoms. Get instant results.
A private educational self-check for teens ages 12–17, adapted from PHQ symptom questions. It is not the complete PHQ-A and does not provide a diagnosis.
Free postpartum depression screening using the EPDS. Validated 10-question assessment takes 5 minutes. Use during pregnancy or after birth. Confidential results.